Self Care.

What does that mean to you?

These days, you hear it from influencers, you hear it from the media, you hear it from your doctor, you hear it from your mother.

Take care of yourself.

Eat healthy, drink more water, get enough sleep… you’ve heard it all before.

But self-care is so much more than that.

Not only is it important to take care of our bodies physically, but emotionally and creatively as well. 

Free download --> 99 Self Care Ideas!

Companies around the world have grabbed onto our need to take care of ourselves - as well as the realization that many of us don't - and have greatly profited with their millions of products and services designed to help us simply take care of ourselves.

It can get so overwhelming navigating these waters and trying to find the best products for your individual situation.

In order to make this quest a bit easier on you, I’ve come up with a list of 15 items that won’t solve all of your problems, but will help a bit when it comes to taking better care of yourself.

FYI - Affiliate links are used in this post.

1. Tea

I am a huge tea fan.

I drink it during the day at work (this Orange Spice is my new favorite), it keeps me warm and helps me stay hydrated.

Before bed I also make it a habit to have a relaxing cup of “bedtime” tea to help relax and get my body ready for a good night's sleep.

2. Humidifier

I keep this little guy on my bedside table and have it running each night.

It helps keep my sinuses clear and helps me sleep better. 

3. Essential Oils

I’m no expert on all of the benefits of using essential oils, but I do love to diffuse Eucalyptus or Lavender every night - using my humidifier (number 2 above)!

If nothing else, it helps me relax :)

4. Audible

Does anyone else have a commute?

Audible has saved my sanity when sitting in traffic.

I actually look forward to my drive home when I can listen to my book.

Audible has so many titles available and “reading” has never been easier.

If you aren’t a current audible user, you need to try it! 

5. Hair Mask

It’s no secret that I bleach and tone my hair - there really is no other way to achieve my icy platinum shade.

Although I go to an Aveda salon and my hair is treated well when this procedure is done, it still benefits greatly from additional deep conditioning.

I discovered this hair mask at Trader Joe’s once, and it works wonders on my hair. I use it regularly!

6. Lotion 

Along those same lines, moisturizer is a must.

Your skin craves moisture.

I recommend this gem, also from Trader Joe's.

7. Water Bottle

Never underestimate the power of an amazing water bottle!

You’d be surprised as to how having the right one makes it easier to get in your daily amount of needed water.

I love my Iron Flask. It keeps hot water (yes, I drink hot water) hot and cold water cold for so long! Plus, it’s easy to travel with and comes in so many fun colors! 

8. Thrive Market

Thrive is an amazing online marketplace where you can find healthy snacks, pantry items, pet supplies, baby necessities and health and beauty products.

Everything in this online market is made with natural ingredients, ethically produced and reasonably priced.

I cannot tell you how many delicious treasures I’ve found using this website!

Get 25% off your first order using this link!

9. Hello Fresh

It’s the little things. Like having a healthy (and delicious) meal after a long day.

Hello Fresh takes the planning and shopping off of your list by providing the exact ingredients for you meal right to your door!

Join here!

10. Goal Planner

I’ve noticed that when I have my tasks and goals planned and written down - not only am I more at ease, but what I want done suddenly becomes more attainable - it’s like magic!

This is my favorite one lately! 

11. Lip Balm

Along with all of its many blessings, winter brings along higher chances of getting ridiculously dry lips.

(Note - this is important all year - not just the lovely winter).

When you find the perfect lip balm, you don’t let it go. 

12. Nasal Spray

I found this amazing nasal spray recently.

And, unlink typical decongestants, you can use this every day and it actually helps clear out your sinuses long-term. 

13. Happy Light

It always surprises me how much I rely on the sun to cheer me up in the warmer months.

This time of year, in this corner of the country, it’s no secret that we don’t see the sun enough.

That’s why they make these amazing little devices.

14. Face Masks

These masks are some of my favorites lately. I love how they tingle and they smell so good! 

15. Tea Tumbler

Tea has so many health benefits - on top of helping you stay hydrated.

Many of my favorite teas are loose-leaf and I’ve discovered this gem that not only infuses my tea on the go, but keeps it hot (or cold) for hours!